Frequently Asked Questions

Do I need to talk about my trauma in detail?

Therapy is paced carefully and the therapist works with the client to go at a pace that works for the individual.

Can PTSD develop years after trauma?

Yes. Symptoms may emerge months or even years later, often triggered by stress or life changes.

Can PTSD be treated alongside addiction?

Yes. We regularly treat PTSD alongside substance use or dependency.

Can PTSD affect physical health?

Yes. PTSD can have a significant impact on physical health due to prolonged stress on the nervous system. Individuals may experience chronic pain, headaches, digestive issues, cardiovascular strain, sleep disruption, or a weakened immune response. Treating PTSD often leads to improvements in both emotional and physical wellbeing.

What happens if PTSD is left untreated?

Left untreated, PTSD sufferers can develop other difficulties, such as depression, anxiety, substance use, or relationship breakdown. In worst case scenarios it can lead to self-harm and suicide.

Can PTSD return after treatment?

PTSD symptoms can resurface during periods of stress or major life changes. However, effective treatment equips individuals with tools to recognise and manage symptoms early. Ongoing aftercare and support significantly reduce the risk of relapse.

Is PTSD the same as trauma?

Not everyone who experiences trauma develops PTSD. PTSD occurs when the brain remains stuck in a threat response, preventing normal emotional processing. Trauma-informed treatment helps the nervous system regain balance.

Can PTSD affect memory and concentration?

Yes. Many individuals experience difficulty concentrating, forgetfulness, or mental “fog.” These symptoms often improve as the nervous system stabilises through treatment.

Can PTSD affect relationships?

PTSD can impact communication, trust, emotional availability, and intimacy. Treatment often helps individuals rebuild connection, emotional safety, and relational confidence.

Is PTSD a lifelong condition?

PTSD is not necessarily lifelong. With appropriate treatment and support, many individuals experience significant improvement and regain a sense of stability and control.

Can PTSD occur without flashbacks?

Yes. Some individuals experience emotional numbness, anxiety, or hypervigilance without classic flashbacks. PTSD presents differently from person to person.

Can PTSD be treated without medication?

Yes. Some people benefit from therapy alone, while others may require medication support. Treatment is always personalised and reviewed regularly by the clinical team.

Do I need residential treatment for PTSD?

Residential treatment may be helpful when symptoms are severe, persistent, or complicated by mental health or substance-related issues, or when rest alone has not led to recovery.

How long should I stay in residential treatment for PTSD?

Many clients benefit from a stay of four or more weeks. Your recommended length will depend on symptom severity, clinical history, and your goals.

What happens during the admissions process?

After a confidential conversation, we gather any relevant medical and psychological information. On arrival, you receive a full psychiatric and medical assessment to shape your personalised treatment plan.

Do you treat PTSD alongside other mental health or substance misuse conditions?

Yes. We regularly work with clients experiencing anxiety, trauma, bipolar disorder, and substance misuse, in addition to PTSD.

How private is the treatment for PTSD?

Our estate is secluded and fully private, with a limited number of clients to ensure confidentiality and space.

Will I be able to contact my family?

Yes. Family contact is arranged in a way that supports recovery and emotional stability. Family therapy can also be included when appropriate. In addition, family members are welcome to join a weekly online family support group from the beginning of treatment.

What therapies will I receive?

Your programme is tailored, but typically includes individual therapy, group therapy, medical care, and holistic modalities.

Do you accept insurance?

We accept some international insurances, such as Cigma International and Bupa Global. We can also provide documentation for clients seeking reimbursement, though coverage is subject to individual policies.

Can I receive treatment for PTSD if I also take prescription medication?

Yes. Our medical team reviews all current medications and adjusts plans safely.

What happens after I leave Ibiza Calm?

Before discharge, you will be introduced to the aftercare support group, and you will receive a detailed aftercare plan tailored to your needs. This may include ongoing therapy, psychiatric support, community-based groups, or outpatient treatment. We also coordinate with trusted professionals to ensure continuity of care once you return home.