London, U.K +44 203 868 5710
Ibiza Clinic, Spain +34 664 443 433

Am I an addict?

Am I an Addict?

Diagnosis of addiction requires a thorough examination by a professional. However, below is a short self-assessment questionnaire as a first step to finding out whether you have the disease of addiction.

When answering the questions, apply them to your chosen substance or behaviour. For example, if you go shopping to make yourself feel better, apply each question to your shopping habits. If you have more than one habit, apply the questions to the one that affects you most frequently.

You might be guilty and ashamed of your behaviour but it’s important to be honest – do not minimise or maximise your problem. Addiction is easy to deny, and even the most experienced practitioners don’t fully understand its nature.

Request a callback!

Please test yourself…

Am I an Addict
1. Do you continuously use the substance, or act out the addictive behaviour, despite knowing there are harmful consequences?
2. Do you sneak or hide consumption or behaviour? For example, covering up how much money you have spent/gambled, or sneaking away to purge after a meal?
3. Do you lie to friends, colleagues, family members, or doctors to disguise the behaviour?
4. Have you had accidents or been in dangerous situations due to consumption or addictive behaviour?
5. Have you lost a job due to addictive behaviour/consumption?
6. Have any relationships with friends or loved ones been broken as a result of the behaviour/consumption?
7. Do you minimise your use of the substance, or addictive behaviour? (i.e., pretend you use/do less than you actually do)?
8. Have you tried to stop and failed?
9. Do you have continuous feelings of shame, guilt, or remorse?
10. Are you always thinking about the next time, the next meal, or the next bet?
If you have answered ‘Yes’ to more than two of these questions, it’s likely that you have an addictive personality, and it’s recommended to contact a member of our team for further assistance. (This questionnaire is only a basic guide and cannot replace a professional evaluation.)

Use Shift+Tab to go back


I wanted to drop you a quick message to thank you very much for your help and support during my stay within Ibiza Calm. Each and every person in the house was important in his own way in my recovery. I feel very grateful to all of you. It’s not always easy but it is achievable. My life is way much better than it was before coming and I am definitely a better version of myself now.


My son attended two rehab facilities before going to Ibiza Calm. Ibiza Calm, however, was exactly what it professed to be. They worked with my son as a vital ally in his recovery process, not as a person to be broken and fixed according to a set regimen, who would be blamed and shamed if he did not respond appropriately to the facility’s treatment protocol and schedule. The therapist assigned to my son struck the right balance between allowing him to move at a pace at which he was comfortable and pushing him to keep a challenging pace of self-discovery and recovery. My son has come out of this treatment calm and self-aware; whereas he finished the other programs angry and even traumatized. My son has only been 6 weeks out of Ibiza Calm, so the long-term success in remaining sober remains to be seen, but the change in his attitude and behavior is so profound that I have great hope for the future for the first time in years. I recommend Ibiza Calm without reservation, rather with overwhelming gratitude.


I was at Ibiza calm from the 4th of July to the 29th of July 2020, I am 23 years of age and was in a horrific place in my life From drink and cocaine. My girlfriend is pregnant and outright had enough of my selfish behaviour. I was really ready to start my recovery, I settled in fantastic they have amazing staff so helpful and caring, the food is unbelievable thanks to Danny the main man in the kitchen, the grounds are beautiful, the bedrooms are very nice I overall found my stay amazing. 10/10 couldn’t fault it many thanks Francis.


My husband was in another rehab clinic in the UK 6 months ago, which I wasn’t totally convinced by not only experiences of others but the surroundings/ Set up and approach to it .. he is only 2 weeks into his journey at IBIZA calm and it’s the first time in a long time I can finally hear happiness in his voice, and motivation on his healing / sobriety journey , commitment to his inner and outer health.. I know this is just the beginnings But both billy and Luca have been extremely helpful and helpful to myself ! If your looking for yourself or a loved one, 100 look no further this is the type of place someone who is suffering needs- the surroundings, the programme, the environment , and amazing team!


I can’t thank the team at Ibiza Calm enough. I had a friend who spent time with them and what they have done is amazing. From the therapy to the meetings have all set him up for moving forward. Once he left he was not just left and has a fantastic aftercare system in place. Thank You.


ibiza calm is a great place for treatment I was using drugs and drink all the time my life was a mess until I went to ibiza calm in april 2016 the staff were fantastic and cared for me the treatment I recieved was second to none I can’t thank ibiza calm enough and also my family have there son and husband back in there lives thanks to this place I am grateful to the owners who have always supported me through the years