The diagnosis (and treatment) of attention deficit hyperactivity disorder (ADHD) has significantly increased in recent years, especially among adults. With this surge has come a rise in the use of stimulant medications, which, for many, provide essential relief from...
What is TMS? Transcranial magnetic stimulation (TMS) is a non-invasive, drug-free brain stimulation therapy that uses magnetic fields to activate specific areas of the brain. Primarily used to treat depression, TMS has also shown promise in addressing various mental...
Since 1992, April has been recognised as Stress Awareness Month – an annual initiative that aims to increase public understanding of stress, its impact on our lives, and how to better manage it. Led by organisations such as the Stress Management Society, this...
Addiction is a multifaceted and deeply personal struggle, affecting millions worldwide. Recovery, however, is possible, and for many, the 12-Step programme has been a lifeline. Developed in the 1930s by Alcoholics Anonymous (AA), the 12 Steps have since been adapted...
Bipolar disorder is a complex mental health condition that affects millions of people worldwide. It is characterised by extreme mood swings, ranging from manic highs to depressive lows, which can have a profound impact on an individual’s daily life, relationships, and...
If you or a loved one are struggling with alcohol addiction, the decision to seek treatment can be life changing. Whilst there are many options available in the UK, more people are now choosing to undergo treatment abroad. One of the most attractive destinations for...