Home News Page 2

News

Blog

Latest Insights from Ibiza Calm

We explore compassionate paths and tailored solutions, emphasizing humane, expert care for those struggling with mental health or addiction. Find empowering, modern strategies to support your unique journey toward lasting wellness and peace.

Get help

  • Love vs likes: Social media addiction’s impact on young relationships

    by

    John McKeown

    on

    June 18, 2025
    In today’s world, where social media is instantly accessible and deeply embedded in daily life, concerns are growing around its potential impact on the social…
    Read More

  • Understanding chemsex: The dangerous intersection of sex and substance use

    by

    John McKeown

    on

    May 22, 2025
    In recent years, chemsex has found attention in mainstream discourse. Chemsex refers to the use of certain psychoactive substances to enhance or prolong a sexual…
    Read More

  • The power of community in mental health recovery

    by

    John McKeown

    on

    May 21, 2025
    May is recognised internationally as Mental Health Awareness Month, with various events, campaigns, and initiatives taking place worldwide. In the UK, Mental Health Awareness Week…
    Read More

  • Treatment options for stimulant addiction: what works and why

    by

    John McKeown

    on

    April 28, 2025
    Stimulant addiction is a growing public health concern, with substances such as cocaine and amphetamines contributing significantly to physical, psychological, and social harm. Despite differing…
    Read More

  • Prescription stimulants: The fine line between ADHD treatment and misuse

    by

    John McKeown

    on

    April 28, 2025
    The diagnosis (and treatment) of attention deficit hyperactivity disorder (ADHD) has significantly increased in recent years, especially among adults. With this surge has come a…
    Read More

  • The power of TMS and iTBS in treating depression and addiction

    by

    John McKeown

    on

    April 28, 2025
    What is TMS? Transcranial magnetic stimulation (TMS) is a non-invasive, drug-free brain stimulation therapy that uses magnetic fields to activate specific areas of the brain….
    Read More

  • April is Stress Awareness Month: Understanding, managing, and treating Stress

    by

    John McKeown

    on

    April 15, 2025
    Since 1992, April has been recognised as Stress Awareness Month – an annual initiative that aims to increase public understanding of stress, its impact on…
    Read More

  • The 12 Steps: A guide to addiction recovery

    by

    John McKeown

    on

    March 27, 2025
    Addiction is a multifaceted and deeply personal struggle, affecting millions worldwide. Recovery, however, is possible, and for many, the 12-Step programme has been a lifeline….
    Read More

  • Understanding and managing bipolar disorder

    by

    John McKeown

    on

    March 25, 2025
    Bipolar disorder is a complex mental health condition that affects millions of people worldwide. It is characterised by extreme mood swings, ranging from manic highs…
    Read More

  • Recognising the signs and seeking support for Burnout

    by

    John McKeown

    on

    March 20, 2025
    Burnout was once considered the plight of high-powered executives and celebrities, but in today’s world, it affects individuals across all walks of life. Whilst the…
    Read More

  • Why alcohol rehab abroad in Ibiza is a life-changing decision

    by

    John McKeown

    on

    March 12, 2025
    If you or a loved one are struggling with alcohol addiction, the decision to seek treatment can be life changing. Whilst there are many options…
    Read More

  • Coping with Valentine’s Day: Dealing with loneliness and substance use

    by

    John McKeown

    on

    February 11, 2025
    Valentine’s Day is often portrayed as a joyful celebration of love and romance, filled with candlelit dinners, flowers, and grand gestures. However, for many, it…
    Read More

You’re not alone on this journey.

The path to recovery starts with a small first step.

Get help