Addiction is a multifaceted and deeply personal struggle, affecting millions worldwide. Recovery, however, is possible, and for many, the 12-Step programme has been a lifeline. Developed in the 1930s by Alcoholics Anonymous (AA), the 12 Steps have since been adapted...
Bipolar disorder is a complex mental health condition that affects millions of people worldwide. It is characterised by extreme mood swings, ranging from manic highs to depressive lows, which can have a profound impact on an individual’s daily life, relationships, and...
Burnout was once considered the plight of high-powered executives and celebrities, but in today’s world, it affects individuals across all walks of life. Whilst the global pandemic of 2020-21 may feel like a distant memory, its long-term effects, combined with...
If you or a loved one are struggling with alcohol addiction, the decision to seek treatment can be life changing. Whilst there are many options available in the UK, more people are now choosing to undergo treatment abroad. One of the most attractive destinations for...
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