London, U.K +44 203 868 5710
Ibiza Clinic, Spain +34 664 443 433 sharon@ibizacalm.com

Welcome to Ibiza Calm: Your Premier Destination for Depression Rehabilitation

Ibiza Calm is recognised as one of the leading mental health and addiction treatment centres in Europe, providing specialised care tailored to each individual’s unique needs. Our facility in Spain offers a comprehensive, personalised approach to treating depression, set against the serene backdrop of the picturesque island of Ibiza. For those seeking a holistic and effective solution to depression, Ibiza Calm is a haven of recovery.

Honesty begins with you.

REALISE

Your courage is admirable.

ACT

Sustainable rehab.

RECOVER

Why Choose Ibiza Calm for Depression Rehabilitation?

At Ibiza Calm, we understand that depression is a complex condition that affects every aspect of an individual’s life. Our approach to treatment is both comprehensive and compassionate, ensuring that each patient receives the highest standard of care. Here’s why Ibiza Calm is the preferred choice for depression rehabilitation:

    Personalised Care Plans: We recognise that depression manifests differently in each person. Therefore, we limit our patient intake to just 12 individuals at a time, allowing us to offer personalised and focused care. Each patient receives a tailored treatment plan that addresses their specific symptoms, triggers, and life circumstances.

    Expert Clinical Team: Our multidisciplinary team includes experienced psychiatrists, psychologists, nurses, and therapists who work collaboratively to provide holistic care. This ensures that all aspects of the patient’s mental and physical health are addressed, promoting comprehensive recovery.

    Accredited and Trusted: Ibiza Calm is the only treatment centre on the island to hold a license as a fully accredited therapeutic community, as recognised by the Spanish Ministry of Health (Ministerio de Sanidad). This accreditation is a testament to our commitment to maintaining the highest standards of care.

    Healing Environment: Our facility is located on a 13-hectare private estate in northern Ibiza, surrounded by Mediterranean gardens and natural beauty. This tranquil setting provides an ideal environment for healing, far removed from the stresses of everyday life.

    Understanding Depression: More Than Just a Low Mood

    Depression is a serious mental health condition that affects millions of people worldwide. It is more than just feeling sad or having a low mood; depression can impact every aspect of a person’s life, including their physical health, relationships, and ability to function in daily activities.

    Common symptoms of depression include:

    • Persistent feelings of sadness, hopelessness, or emptiness
    • Loss of interest in activities once enjoyed
    • Changes in appetite or weight
    • Difficulty sleeping or sleeping too much
    • Fatigue or lack of energy
    • Difficulty concentrating, making decisions, or remembering things
    • Feelings of worthlessness or excessive guilt
    • Physical symptoms such as aches, pains, or digestive issues without a clear physical cause
    • Thoughts of death or suicide

    Depression can be triggered by a variety of factors, including genetics, brain chemistry, life events, and underlying medical conditions. At Ibiza Calm, we take a holistic approach to understanding and treating depression, ensuring that all contributing factors are addressed.

    Comprehensive Treatment for Depression at Ibiza Calm

    Our treatment programs for depression are designed to support healing on multiple levels—mental, emotional, and physical. We offer a range of therapies and interventions, each tailored to meet the specific needs of our patients.

    Individual Therapy

    One-on-one therapy sessions are a cornerstone of our depression treatment program. Our skilled therapists use evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and psychodynamic therapy to help patients explore the root causes of their depression, develop healthier thought patterns, and build coping strategies for managing symptoms.

    Group Therapy

    Group therapy provides patients with the opportunity to share their experiences with others who are facing similar challenges. These sessions foster a sense of community and support, helping patients to realise that they are not alone in their struggles. Group therapy also allows patients to practice new skills in a safe and supportive environment.

    Mindfulness and Complementary Therapies

    At Ibiza Calm, we integrate mindfulness practices and complementary therapies into our treatment programs. These therapies, such as yoga, meditation, and art therapy, help patients to reconnect with themselves, reduce stress, and develop a greater sense of well-being. Mindfulness practices, in particular, are effective in helping patients to stay grounded and manage negative thought patterns associated with depression.

    Medication Management

    For some patients, medication may be a necessary component of their treatment plan. Our experienced psychiatrists work closely with patients to determine the most appropriate medication regimen, monitoring its effectiveness and making adjustments as needed. Medication can help to stabilise mood, reduce anxiety, and improve sleep, making it easier for patients to engage in other aspects of their treatment.

    Nutritional and Fitness Plans

    Physical health plays a crucial role in mental well-being. At Ibiza Calm, we provide personalised nutritional and fitness plans to support our patients’ overall health. A balanced diet and regular exercise can help to boost mood, increase energy levels, and improve sleep, all of which are important for recovery from depression.

    The Ibiza Calm Experience: A Sanctuary for Healing

    Our facility in Ibiza offers a unique combination of luxury and serenity, providing a sanctuary where patients can focus entirely on their recovery. The natural beauty of our surroundings, combined with the warm, sunny climate, creates an atmosphere that is conducive to healing and personal growth.

    A Private and Exclusive Setting

    We understand the importance of privacy and discretion, especially for individuals in high-profile professions. Our private estate ensures that patients can recover in a secure and confidential environment, free from outside distractions and pressures.

    A Supportive and Nurturing Community

    At Ibiza Calm, we believe that recovery is not just about treatment but also about creating a supportive community. Our small patient population allows for close-knit relationships to develop, providing patients with a sense of belonging and mutual support. Our staff is dedicated to creating a nurturing environment where patients feel cared for and valued.

    Why Choose Ibiza Calm for Depression Rehabilitation?

    Choosing the right rehabilitation centre is a crucial step in the recovery process. Ibiza Calm offers a combination of personalised care, expert treatment, and a healing environment that is unparalleled in Europe. Here are just a few reasons why patients choose Ibiza Calm for their depression rehabilitation:

    • Comprehensive Care: We address all aspects of depression, including its psychological, emotional, and physical components. Our holistic approach ensures that patients receive the most effective treatment possible.
    • Expert Team: Our multidisciplinary team includes some of the most experienced mental health professionals in Europe. We are committed to providing the highest standard of care to each and every patient.
    • Tailored Treatment Plans: We recognise that each patient’s journey to recovery is unique. Our individualised treatment plans are designed to meet the specific needs of each patient, ensuring the best possible outcomes.
    • Luxury and Comfort: Our facility offers a luxurious and comfortable environment where patients can focus entirely on their recovery. From our well-appointed rooms to our beautiful gardens, every aspect of Ibiza Calm is designed to enhance the healing process.
    • Privacy and Discretion: We understand the need for confidentiality, especially for high-profile individuals. Our private estate offers a secluded setting where patients can recover in complete privacy.

    Contact Ibiza Calm Today

    If you or someone you love is struggling with depression, Ibiza Calm is here to help. Our admissions team is available to answer any questions you may have and guide you through the process of getting started. Contact us today to learn more about our depression rehabilitation programs and how we can support you on your journey to recovery.

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      Testimonials

      I wanted to drop you a quick message to thank you very much for your help and support during my stay within Ibiza Calm. Each and every person in the house was important in his own way in my recovery. I feel very grateful to all of you. It’s not always easy but it is achievable. My life is way much better than it was before coming and I am definitely a better version of myself now.

      Testimonials

      My son attended two rehab facilities before going to Ibiza Calm. Ibiza Calm, however, was exactly what it professed to be. They worked with my son as a vital ally in his recovery process, not as a person to be broken and fixed according to a set regimen, who would be blamed and shamed if he did not respond appropriately to the facility’s treatment protocol and schedule. The therapist assigned to my son struck the right balance between allowing him to move at a pace at which he was comfortable and pushing him to keep a challenging pace of self-discovery and recovery. My son has come out of this treatment calm and self-aware; whereas he finished the other programs angry and even traumatized. My son has only been 6 weeks out of Ibiza Calm, so the long-term success in remaining sober remains to be seen, but the change in his attitude and behavior is so profound that I have great hope for the future for the first time in years. I recommend Ibiza Calm without reservation, rather with overwhelming gratitude.

      Testimonials

      I was at Ibiza calm from the 4th of July to the 29th of July 2020, I am 23 years of age and was in a horrific place in my life From drink and cocaine. My girlfriend is pregnant and outright had enough of my selfish behaviour. I was really ready to start my recovery, I settled in fantastic they have amazing staff so helpful and caring, the food is unbelievable thanks to Danny the main man in the kitchen, the grounds are beautiful, the bedrooms are very nice I overall found my stay amazing. 10/10 couldn’t fault it many thanks Francis.

      Testimonials

      My husband was in another rehab clinic in the UK 6 months ago, which I wasn’t totally convinced by not only experiences of others but the surroundings/ Set up and approach to it .. he is only 2 weeks into his journey at IBIZA calm and it’s the first time in a long time I can finally hear happiness in his voice, and motivation on his healing / sobriety journey , commitment to his inner and outer health.. I know this is just the beginnings But both billy and Luca have been extremely helpful and helpful to myself ! If your looking for yourself or a loved one, 100 look no further this is the type of place someone who is suffering needs- the surroundings, the programme, the environment , and amazing team!

      Testimonials

      I can’t thank the team at Ibiza Calm enough. I had a friend who spent time with them and what they have done is amazing. From the therapy to the meetings have all set him up for moving forward. Once he left he was not just left and has a fantastic aftercare system in place. Thank You.

      Testimonials

      ibiza calm is a great place for treatment I was using drugs and drink all the time my life was a mess until I went to ibiza calm in april 2016 the staff were fantastic and cared for me the treatment I recieved was second to none I can’t thank ibiza calm enough and also my family have there son and husband back in there lives thanks to this place I am grateful to the owners who have always supported me through the years

      For free information and advice on issues related to mental health and addiction check out the following websites:

      Alcoholics Anonymous (AA). A worldwide 12-step fellowship for individuals who have a problem with alcohol. Anyone with a desire to stop drinking is welcome. https://www.alcoholics-anonymous.org.uk

      Narcotics Anonymous (NA). Is a global non-profit fellowship, a community of people who support each other to achieve and maintain a drug free life. https://ukna.org

      Al-Anon. A mutual peer-support programme for people whose lives have been affected by someone else’s drinking.  https://al-anonuk.org.uk

      Mind. A registered charity in England, which offers information, advice, local services and support, for those individuals and family members struggling with a mental health condition.  https://www.mind.org.uk

      Mental Health Foundation. A UK charity that provides individuals with advice and resources related to mental health. https://www.mentalhealth.org.uk

      BEAT. The UKs eating disorder charity that provides information and support for those affected by an eating disorder. https://www.beateatingdisorders.org.uk