If you or a loved one are struggling with alcohol addiction, the decision to seek treatment can be life changing. Whilst there are many options available in the UK, more people are now choosing to undergo treatment abroad. One of the most attractive destinations for...
Ketamine is a powerful medical anaesthetic, but its recreational use has been on the rise in recent years. Many people turn to ketamine for its euphoric effects or use it to escape from emotional pain. Whilst it may provide a temporary sense of relief, it is a potent...
Porn Addiction: Why is pornography addictive? What are the dangers and the symptoms? With governments worldwide introducing stricter age verification laws for pornography, online access to explicit content is under growing scrutiny. Starting in July 2025, in the UK,...
Valentine’s Day is often portrayed as a joyful celebration of love and romance, filled with candlelit dinners, flowers, and grand gestures. However, for many, it can serve as a difficult reminder of loneliness, unfulfilled expectations, or past relationships. For...
On 6 February 2025, individuals across the UK will come together for Time to Talk Day, an annual event dedicated to fostering open conversations about mental health. Run by Mind and Rethink Mental Illness, in partnership with Co-op and delivered by See Me (Scotland),...
As the sparkle of the festive season fades and the new year gets underway, many people find themselves battling a lingering sense of melancholy. The transition from holiday cheer to the stark reality of cold, grey winter days can be challenging, leaving even the most...
The festive season is synonymous with celebration, which, for many, involves alcohol playing a central role in these festivities. From boozy office parties and mulled wine at carol services to champagne toasts on New Year’s Eve, it can feel as though every social...
As the new year approaches, the festive period offers a natural pause and a chance to reflect on the past year to identify areas for growth and set intentions for the months ahead. For some, this means recommitting to health, well-being, or personal achievements....
The holiday season is a time of celebration, joy, and connection; but for many, it can also be a period fraught with stress, triggers, and emotional challenges. For those in recovery, it can feel like navigating a minefield of temptations, family dynamics, and...
Addiction Awareness Week 2024. Next week, from 30th November to 7th December, marks the 4th Addiction Awareness Week 2024, the keystone of the ‘Taking Action on Addiction’ campaign, by the charity ‘The Forward Trust’. This year’s theme, “Addiction affects everyone,...