Email Us
Call Us Now: 
Post-Traumatic Stress Disorder (PTSD)
What is Post-Traumatic Stress Disorder (PTSD)?
Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that develops in response to experiencing or witnessing a traumatic event. This could include military combat, serious accidents, natural disasters, sexual violence, physical assault, or prolonged exposure to distressing situations. PTSD can significantly impact an individual’s ability to function in daily life, affecting their emotional well-being, relationships, and physical health.
PTSD is classified as an anxiety disorder, as it can cause extreme distress, intrusive thoughts, and heightened emotional responses. The condition does not only affect those who directly experience trauma but can also develop in individuals who have been indirectly exposed, such as first responders, healthcare workers, or loved ones of trauma survivors.
Request a callback!
Symptoms of PTSD
PTSD symptoms can vary in severity and duration, but they typically fall into four main categories:
→ Intrusive thoughts and re-experiencing: Individuals may have distressing flashbacks, nightmares, or intrusive memories that make them feel as if they are reliving the trauma.
→ Avoidance behaviours: A person with PTSD may go out of their way to avoid places, people, or situations that remind them of the traumatic event. This can lead to social withdrawal and isolation.
→ Negative changes in mood and cognition: Symptoms include persistent feelings of guilt, shame, fear, or detachment from loved ones. Individuals may also experience difficulty remembering parts of the traumatic event.
→ Hyperarousal and reactivity: PTSD often results in heightened emotional responses, including irritability, anger outbursts, hypervigilance, difficulty sleeping, and an exaggerated startle response.
PTSD symptoms can be persistent and disabling, making it difficult for individuals to maintain healthy relationships, hold down a job, or engage in daily activities.
→ Emotional distress: Flashbacks and nightmares can cause severe emotional pain and distress, leading to feelings of helplessness and despair.
→ Relationship difficulties: PTSD can create barriers in relationships due to emotional detachment, avoidance behaviours, and difficulty expressing feelings. Loved ones may struggle to understand or support the individual effectively.
→ Work and financial struggles: PTSD symptoms can interfere with concentration, decision-making, and social interactions, making it difficult to maintain steady employment.
→ Substance abuse: Many individuals with PTSD turn to alcohol or drugs as a way to numb their emotional pain, leading to co-occurring addiction issues that complicate their mental health.
→ Physical health problems: PTSD has been linked to chronic pain, high blood pressure, digestive issues, and weakened immune function due to prolonged stress and anxiety.
→ Suicide risk: Individuals with PTSD may experience severe depression and suicidal thoughts, making professional support crucial.
PTSD can be an overwhelming condition, but with the right support and treatment, recovery is possible. At Ibiza Calm, we provide a compassionate and professional environment where individuals can regain control over their lives, build resilience, and find hope for the future.
Challenges of living with PTSD
Living with PTSD presents numerous challenges that can profoundly affect an individual’s quality of life:
Residential Treatment for PTSD
PTSD can be a debilitating condition that requires comprehensive, specialised treatment. For those who struggle with severe symptoms that interfere with daily life, a residential treatment programme can provide the best path to healing.
Ibiza Calm offers a safe, structured, and supportive environment where individuals suffering from PTSD can receive intensive therapy, medical supervision, and peer support. Our expert team of healthcare professionals—including doctors, therapists, and holistic practitioners – work together to deliver personalised treatment plans to address the unique challenges of PTSD.
Key components of residential treatment at Ibiza Calm include:
→ Comprehensive assessment: Each client undergoes a thorough assessment to identify the severity of PTSD symptoms, co-occurring conditions, and individual needs, allowing us to tailor an effective treatment plan.
→ Individualised treatment plans: Every person’s experience with PTSD is unique, so our programmes are designed to address their specific symptoms, triggers, and challenges.
→ Supportive community: Engaging in group therapy allows clients to connect with others who have faced similar experiences, fostering a sense of understanding and belonging.
→ Intensive one-to-one therapy: Therapeutic modalities such as Cognitive Behavioural Therapy (CBT) help individuals reframe distressing thoughts, while Dialectical Behaviour Therapy (DBT) equips them with emotional regulation techniques.
→ Eye Movement Desensitisation and Reprocessing (EMDR): A highly effective treatment for PTSD, EMDR helps individuals process and reframe traumatic memories, reducing their emotional intensity.
→ Transcranial Magnetic Stimulation (TMS): A non-invasive brain stimulation therapy that has shown success in treating PTSD, particularly for individuals resistant to traditional treatments.
→ Mindfulness and holistic therapies: Our approach integrates mindfulness techniques, yoga, meditation, breathwork, art therapy, and music therapy to promote relaxation and emotional healing.
→ Medical management: In some cases, medications such as antidepressants, anti-anxiety medications, or mood stabilisers may be prescribed and carefully monitored by our expert team.
→ Family therapy: PTSD can impact loved ones as well, which is why we offer family support groups to help improve communication and understanding within relationships.
→ Aftercare planning: To ensure long-term recovery, we help clients develop coping strategies, relapse prevention plans, and access to continued support groups beyond their stay at Ibiza Calm.
Trauma and Co-occurring Conditions
Many individuals with PTSD also struggle with co-occurring conditions such as depression, anxiety, or substance abuse. When a mental health disorder occurs alongside addiction, it is known as a dual diagnosis. Addressing both conditions simultaneously is crucial for lasting recovery.
At Ibiza Calm, our experienced team understands the complexities of PTSD and addiction. Our integrated approach ensures that both trauma and substance dependency are treated holistically, allowing clients to heal physically, emotionally, and mentally.
How Ibiza Calm will help!
EXPERIENCED TEAM
NEWEST TECHNIQUES
BESPOKE TREATMENT
English 
Spanish 
Dutch